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The Flexitarian Diet : The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life by Dawn Jackson Blatner

The Flexitarian Diet : The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life by Dawn Jackson Blatner
  • #: 106628
  • Price: $24.99 In Apple Store
  • Category: Books
  • Updated: 2010-06-16
  • Current Version: 3.0.1
  • 3.0.1
  • Size: 6.60 MB
  • Language: English, Swedish
  • Seller: ScrollMotion, Inc
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © Copyright ScrollMotion 2009
  •  Add to Favorite apps

 

Description

The Flexitarian Diet : The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

Dawn Jackson Blatner

McGraw-Hill

September 10, 2008

If you'd like to have all the health benefits of a vegetarian dietbut can't imagine giving up meat . . . If you'd like to lose weight, increase energy, and boost your immunitybut can't stand following a bunch of rules and restrictions . . . The Flexitarian Diet is just for you! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating." Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures " The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able." Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave “Offers a comprehensive, simple-to-follow approach to flexitarian eating-the most modern, adaptable, delicious way to eat out there." Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine “It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life.” Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services

About Iceberg

The Iceberg Reader revolutionizes the reading experience, making it easier than ever to browse, buy and enjoy books.

Features

- Attractive interface provides a natural reading experience with full pagination.

- Table of Contents incorporates one click navigation.

- Vertical and horizontal page orientation.

- Adjust font size with a pinch, text reflows automatically.

- Search the text within a book.

- Create margin notes with user notation.

About Scrollmotion

ScrollMotion, creator of the Iceberg Reader, is a content technology company based in New York City. For more information, visit www.scrollmotion.com.

Support

If you have any technical problems please email us at icebergsupport@scrollmotion.com before you post a review.

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The Flexitarian Diet : The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life by Dawn Jackson Blatner iPhone Screenshot 2

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The information may be outdated (2011-04-12 12:17:35). For actual information go to iTunes

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